Stay Healthy
Hi hi! How are you? What are you up to this holly jolly weekend? We have an Elf party with friends – all the kids are wearing pajamas and watching Elf – a birthday party, I teach barre and train a few clients, and making tamales at my mom’s house. In my brain, it’s January already, but … Read more
Hi friends! I hope you’re having a wonderful week so far. We finished decorating our 15-ft Christmas tree – it was a project, let me tell ya – and have started holiday baking. If you have any beloved holiday recipes, please send them my way! For today’s post, I’m sharing some of my very favorite … Read more
Sharing a roundup of the books I read in November and if I’d recommend them! Hi friends! How’s the week going? I hope you’re having a great one so far. 🙂 It’s been a fun and busy one so far. Lots of events to get ready for this weekend, and I’ve been teaching in-person classes, … Read more
Sharing my full review on the Lumen metabolism tracker and if it’s worth it. This post is not sponsored, but if you’re interested in trying Lumen, you can use my affiliate link and code FITNESSISTA for an extra 10% off! One of the most common themes I hear in the fitness world (online and with … Read more
Hi friends! Happy Friday! How’s the week been? It was a great one over here. I had quite a few calls with 1:1 nutrition clients, a brainstorm session for the new year (SO many fun things on the way!!) and crushed through the ol’ to-do list. I’m looking forward to another holiday party this weekend … Read more
The holiday season is officially here! Bring on the holly jolly festivities and family events – I feel like this year is flying by, so I’m trying to savor it all. It’s the time for parties and merry making, but it can also be a time of increased stress. It’s party planning, elaborate meals, and … Read more
Sharing some clean beauty gift ideas from Beautycounter and some of my favorite brands. If you’d like to check out Beautycounter’s amazing holiday sets, our Cyber Monday sale is going strong! Get 20% off sitewide and free shipping on orders over $50. Hi friends! I hope you’re having a wonderful week. I’m taking some treats … Read more
Hi friends! How are you? I hope that my fellow US friends had a lovely Thanksgiving. I just wanted to let you all know that I am so thankful for all of you. Thank you so much for being here and for supporting this lil blog, especially my friends out there that have been readers … Read more
This 30-minute at home barre workout is perfect for women who are short on time but want to get an awesome workout! Barre is a great option to modify for beginners, those who want to build strength and endurance, and want to focus on lower body and glutes. Hi friends! Hope you’re having a wonderful … Read more
Hey hey! Hope you’re having an amazing week! I’m teaching quite a few classes this week and training clients, and looking forward to catching up with the fam. For today’s post, I thought I’d share my very favorite gift guide: for your fitness-loving friend (or yourself!). More recent gift guides are here: For Her For … Read more