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Books I’ve read lately

August 27, 2025 by fitnessheritage-admin

Books I’ve read lately

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8.22 Friday Faves – The Fitnessista

August 22, 2025 by fitnessheritage-admin

Hi friends! Happy Friday! What are you up to this weekend? We’re headed to Top Golf with friends, I’m taking the kids to K Pop Demon Hunters sing-a-long, we have an NCL meeting, and a Gaslight show. We definitely packed a lot of fun things into the weekend! ( Mazer getting a little grounding and … Read more

Categories just for kicks Leave a comment

190: Budgeting, Balance & Big Family Dreams – The Fitnessista

August 21, 2025 by fitnessheritage-admin

Hi friends! I have a brand new podcast episode live, and today I’m catching you up in a solo episode that’s part life update, part travel tips, and part parenting reflections. Here’s what we chat about: The 700% growth of the podcast this year and what’s been working behind the scenes How I budget and … Read more

Categories podcast Leave a comment

Remote work tips – The Fitnessista

August 20, 2025 by fitnessheritage-admin

Sharing some of my top remote work tips since I’ve worked at home for so many years now. I know quite a few of you work remote, too, so please share your top producivity tips or hacks in the comments! Hi friends! I hope that you’re doing well and enjoying the day. I have a … Read more

Categories today's tip Leave a comment

Currently – The Fitnessista

August 18, 2025 by fitnessheritage-admin

Sharing a currently-type post and what we’ve been up to lately. Hi friends! How are you? How was the weekend? I hope you had a great one! We went up to Phoenix for the Josh Turner concert and it was everything. He sounds SO good live and the band was incredible. The rest of the … Read more

Categories just for kicks Leave a comment

8.15 Friday Faves – The Fitnessista

August 16, 2025 by fitnessheritage-admin

Hi friends! Happy Friday! What are you up to this weekend? We’re headed to Phoenix for a concert, P has a b-ball scrimmage, we have NCL meetings, and our weekly dinner with the fam – I look forward to it all week. I’d love to hear what you have going on! (Monsoon season has been … Read more

Categories just for kicks Leave a comment

189: why you’re always tired (and what to do about it) – The Fitnessista

August 14, 2025 by fitnessheritage-admin

Hi friends! I have a brand new podcast episode live, and today I’m diving into a solo episode that I think so many of you will relate to: fatigue. We’re talking about why you might feel tired all the time – even when you’re doing everything right – and I’m breaking down some of the hidden … Read more

Categories podcast Leave a comment

Meal prep for kids and reducing packaged snacks – The Fitnessista

August 13, 2025 by fitnessheritage-admin

Sharing some of my go-to meal prep ideas for kids, especially as we’re in the back to school season. We’ve also made a mission to reduce packaged snacks, but I still stock up on pantry essentials and faves from Thrive Market. <— my link gets you 40% off your first order Hi friends! How are … Read more

Categories meal plan Leave a comment

My 10 year beef-iversary – The Fitnessista

August 12, 2025 by fitnessheritage-admin

Sharing more about why I started to eat red meat again, how I’m feeling, and a friendly reminder that the best eating strategy is the one that works for you. No shade or judgement here.   Hi friends! How are you? I hope that your week is going well! We had dinner with friends, family … Read more

Categories something to talk about Leave a comment

Our 4th grade homeschool curriculum – The Fitnessista

August 11, 2025 by fitnessheritage-admin

Sharing our plan for 4th grade homeschool curriculum! Please keep in mind that I’m NOT a pro at this. We’re figuring it out as we go and it’s our first full year of homeschool after finishing most of last year homeschooling. More about why we decided to homeschool in this post. If you need expert … Read more

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Recent Posts

  • Books I’ve read lately
  • 8.22 Friday Faves – The Fitnessista
  • 190: Budgeting, Balance & Big Family Dreams – The Fitnessista
  • Remote work tips – The Fitnessista
  • Currently – The Fitnessista

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