How to have a healthy relationship with food
How to have a healthy relationship with food
February 2025 Reads
February 2025 Reads
The best nontoxic air fryers – The Fitnessista
Sharing a roundup of the best nontoxic air fryers. Hi friends! Happy Monday and happy St. Patrick’s Day! What do you have going on? P has spring break, the girls have their usual activities, and we’re headed to San Diego later this week. I.can’t.wait. For today’s post, I wanted to chat a bit about nontoxic … Read more
3.14 Friday Faves – The Fitnessista
Hi friends! Happy Friday! What’s going on this weekend? It’s been a rough few weeks around here. Everyone is healthy (thank goodness) but we’re going through a bit of a rough patch. I can probably share more when we’re on the other side, but we’re *in it* right now. Something that has brought me joy: … Read more
Side Crow Pose in Yoga – The Fitnessista
Sharing tips on how to get a good side crow pose! Hi friends! How are you? I hope you’re enjoying the morning so far! I’m getting in a quick workout and then getting to work here. I’ve got a lot to do! For today, let’s talk about yoga things. Yoga has been something that … Read more
How to use credit card points for travel
How to use credit card points for travel
Lazy Sunday Dinner Ideas
Lazy Sunday Dinner Ideas
The Best St. Patrick’s Day Cocktail – The Fitnessista
Hi friends! Hope your morning is going well. I have a long post tomorrow about creating a healthy relationship with food, but today, I wanted to re-share this oldie but goodie in honor of the upcoming “all things green” holiday. Not only is this is the best St. Patrick’s Day cocktail, it’s the best cocktail … Read more
Dr. Cabral 7-day detox review + recipes – The Fitnessista
Sharing my thoughts on the Dr. Stephen Cabral 7-day detox, and sharing the recipes I enjoyed while I was on this Functional Medicine detox. Hi friends! How are you? I hope you’re having a lovely day so far. I’m re-sharing this post today because we’re heading into spring, which is the perfect time for a … Read more
3.7 Friday Faves – The Fitnessista
Hi friends! Happy Friday! What’s going on this weekend? We don’t have a ton of plans – just dinner with friends and P has a basketball game. It’s rainy and chilly here, so I’m looking forward to crawling into the sauna blanket and watching a movie. Thank you so so much for all of your … Read more