Fitness

 Sharing 20 of the best babywearing exercises if you’re looking to work out with your baby close by. Check out the full list and form tutorials here! Hi friends! How are ya? I hope you’re having a great morning so far! I’m off to get some work stuff done (new Fit Team workouts go out … Read more

Sharing a full review of F45 and how it compares to Orangetheory. Hi friends! How’s the week going so far? I’m so happy you liked the Valentine’s Day gift guide! If you have any awesome gift suggestions for the guys out there – my gift guide for Her is coming up early next week – … Read more

Sharing a HIIT treadmill workout that’s perfect for my beginner friends out there! Hi friends! I hope you’re having a wonderful morning. Today, I’m chatting about treadmill workouts since it’s getting chilly out there and many of us are taking our workouts indoors. While I can get very bored on the treadmill just slogging along, … Read more

Sharing a build-a-workout combo, inspired by the 12 Days of Christmas Song. This 12 days of fitness challenge is short and sweet, and a fun way to add a little holiday cheer and extra challenge to your workouts for the next 12 days.  Hey friends! How’s the day going?? I’m BLOWN AWAY by all of … Read more

Sharing the details about Fit Team and our new membership site + app! Hi friends! Happy Wednesday! I have exciting news this morning: the Fit Team membership site is officially live!! I’ve been SO pumped to share this with you and working hard to get it together over the past couple of months. I’ll post … Read more