Stay Healthy
Vitality is my new signature wellness programed designed for burned out moms who want more joy, optimal health, and vitality in their life. Hi friends! Happy Thursday! I hope you’re enjoying the week so far. It’s been a good one over here. We had a lovely Valentine’s Day as a family and are looking forward … Read more
Hi friends! How are you? I hope you’re having a wonderful week so far! It’s been a busy one over here because we finished recording the modules and after getting everything ready for a brand new program. We start next Monday and it’s called Total Body Reset! About Total Body Reset I teamed up with … Read more
Hi friends! How’s the year going so far? 😉 The kids are back at school this week, I’m back into teaching and training clients, and it’s FREEZING here. It’s like all of a sudden Tucson got the memo that it’s winter. The past week was absolutely lovely, with lots of time outside (before it turned … Read more
Sharing the details on our pool! It’s been a long process – we’re still not quite finished with everything – but so so worth it. I’m excited to share more about the pool building process and the finished product. I’ve been waiting for a good time to share this post, especially with everything going on … Read more
Hey hey! I hope you had a wonderful weekend. I’m writing in with some exciting news today… Movement + Macros is here! This is for: – All of my friends out there who are tired of doing the cookie cutter fitness and nutrition programs and want something that’s designed just for them – Those who … Read more