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Dinner

Whole Foods Red Lentil Dal Soup (copycat recipe) – The Fitnessista

December 19, 2023 by fitnessheritage-admin

Sharing my version of the amazing Whole Foods red lentil dal soup, which is one of my very favorites. It’s gluten-free, dairy free, and a plant-based source of protein and nutrients.  Hi friends! How’s the week going so far? I’m in full elf mode over here; baking cookies, wrapping gifts, and even though I feel … Read more

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gluten-free cashew chicken (with a secret ingredient!) – The Fitnessista

May 24, 2022 by fitnessheritage-admin

Sharing a recipe for gluten-free cashew chicken that will change your liiiiiife. Not even joking. Hi hi! How’s it going? I hope you’re having a lovely morning. Today is a day off from the gym (taught dance cardio, barre, and aerobics all in a row and ya girl is spent), so I’m looking forward to … Read more

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One Pan Pasta Toss – The Fitnessista

January 19, 2022 by fitnessheritage-admin

This one pot dish is perfect for weeknights or when you need a quick, versatile & customizable meal that the entire family will enjoy!  It is loaded with protein, healthy fats, fiber & flavor. Bonus, leftovers are even more flavorful after the pasta has a chance to absorb all of the flavors of the herbs … Read more

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