Stay Healthy
fitnessheritage-admin Hi friends! I hope you’re having a good week and hanging in there despite the heavy events in the world. A friendly reminder to unplug when you need to and do the things that help you to feel good, destress, and recharge. We’ll definitely be doing a lot of that this weekend. I’m looking forward … Read more
I’m so excited for this week’s episode because I had the opportunity to interview a brilliant and knowledgeable gal that I’ve known in the online space for over a year now. Scout Sobel is the founder of Scout’s Agency, and they’ve been the source of many of the amazing guests you’ve heard on my show. … Read more
Sharing some of my favorite gym-free cardio options, many of which you can do at home. You don’t have to go to the gym to get an awesome cardio workout. Hi friends. I hope that you’re having a wonderful day so far. My heart is heavy and hurting following the events in Afghanistan. Please check … Read more
Hi hi! Happy Friday and three cheers for the weekend. How did the week go? Ours was a good one and a bit of a blur. The kids are pumped to be back in school but I’ve gotta say, it was pretty nice sleeping late and staying in our pajamas while it lasted. 🙂 Even … Read more
Hi friends! How’s the week going? I hope you’re having a good one so far. The kiddos are back in school but it’s been a week of half days, so it’s felt like a bit of a scramble I’m definitely looking forward to the weekend! If you’re low on any Beautycounter goodies, just wanted to … Read more
Sharing tips on how to do a full pull-up and a step-by-step process to strengthen the muscles you need to do it safely. Hi friends! How are you? I hope you’re enjoying the week so far! The girls are back in school and I’m just a ball of emotions this week. I can’t believe they’re … Read more
Hi friends! Happy Friday and helloooo from one of our favorite vacay spots: Orlando! We’ve been here this week meeting up with friends, visiting the parks (we’ve done Magic Kingdom, Animal Kingdom, and Hollywood Studios), enjoying time together, and eating all the delicious food. Some pics from our trip: My fave Disney-loving girls (my shirt … Read more
Hi hi from the Happiest Place on Earth. We’re spending time with friends and enjoying all of the rides and Disney treats. 🙂 I hope you’re having a wonderful week, too. For today’s post, I wanted to share the details on Nuuly. (<— Not sponsored or affiliated with the company; just wanted to share my … Read more
Hi friends! Happy Tuesday! I’m popping into today to share a review of our new Beautycounter mascara. I didn’t love our previous formula and was SO so happy to hear that they completely revamped it. (Wearing our new team shirt! If you’re interested in joining our team, sign up here. We’d love to have you.) … Read more
Hi friends! Happy Monday! How was the weekend? We spent lots of time in the pool (the girls “fell in” on purpose in their pajamas each morning and spent pretty much the rest of each day in the water) and I caught a couple of great weights workouts at the gym. I also spent some … Read more