Skip to content
FitnessHeritage

FitnessHeritage

Stay Healthy

  • Home
  • Health
  • Fitness
  • Today’s Tip
  • Fall Fashion

fitnessheritage-admin

3.28 Friday Faves

April 5, 2025 by fitnessheritage-admin

3.28 Friday Faves

Categories Uncategorized Leave a comment

Chicago eats: Alinea review + menu details – The Fitnessista

April 3, 2025 by fitnessheritage-admin

  Hi friends! How are you? Hope you’re having a happy Monday! I’d love to hear about your weekend and what you were up to! Today, I’m sharing a very exciting Alinea review! In 2017, we took an AMAZING trip to Chicago to celebrate our 10th anniversary. We met up with our friends Betsy and … Read more

Categories something to talk about Leave a comment

Lumebox review and if it’s worth it – The Fitnessista

April 1, 2025 by fitnessheritage-admin

Sharing my full thoughts on the Lumebox and if I think it’s worth it! If you’ve been wanting to add one to your collection, check it out here and use the code FITNESSISTA for $260 off. Hi friends! How are you? I hope you’re having an amazing week. It’s a busy one around here – … Read more

Categories health Leave a comment

The best cardio strategies for perimenopause – The Fitnessista

March 31, 2025 by fitnessheritage-admin

Sharing my thoughts on cardio during perimenopause the best cardio strategies.  Hi friends! How are you? I hope that your morning is off to a great start! How was the weekend? We went to my brother’s wedding, which was gorgeous and wonderful (I’ll share pics in Friday Faves!), and just enjoyed a low-key weekend. I … Read more

Categories Fitness Leave a comment

How to teach kids healthy eating habits

March 28, 2025 by fitnessheritage-admin

How to teach kids healthy eating habits

Categories Uncategorized Leave a comment

Health and Wellness Faves from Amazon’s Spring Sale – The Fitnessista

March 25, 2025 by fitnessheritage-admin

Sharing my top health and wellness picks from the Amazon Spring Sale. Spring is in the aiiirrrrr and this week, I’m feeling all of the motivation to get my life together. 😉 I want to empty cabinets and closets, purge, and spring clean. I also feel like I want to revamp some things around the … Read more

Categories today's tip Leave a comment

Friday Faves 3.21 – The Fitnessista

March 21, 2025 by fitnessheritage-admin

Hi friends! Happy Friday! What do you have planned for this weekend? We’re enjoying some beach time in San Diego. It’s Wyatt’s Bar Mitzvah and we’re so excited to celebrate with our Kleiger fam. I’ll share some of the adventures over on IG stories! I’d love to hear what you have going on. (Hannah KILLED … Read more

Categories just for kicks Leave a comment

Mediterranean egg bites (gluten-free and dairy-free) – The Fitnessista

March 20, 2025 by fitnessheritage-admin

Today I’m sharing a dairy-free and gluten-free recipe for Mediterranean egg bites. Try this as a high-protein meal prep option! Hey hey! How’s the week going? I hope you’re having a great one so far! It’s been busy as usual – but I’m looking forward to some weekend fun with the crew. 🙂 For today’s … Read more

Categories breakfast Leave a comment

How to have a healthy relationship with food

March 20, 2025 by fitnessheritage-admin

How to have a healthy relationship with food

Categories Uncategorized Leave a comment

February 2025 Reads

March 20, 2025 by fitnessheritage-admin

February 2025 Reads

Categories Uncategorized Leave a comment
Older posts
Newer posts
← Previous Page1 … Page6 Page7 Page8 … Page80 Next →

Recent Posts

  • DIY Natural Cleaning Products: Simple Recipes That Actually Work – The Fitnessista
  • Sevilla Adventures – The Fitnessista
  • 20 Healthy 4th of July Recipe Ideas – The Fitnessista
  • 6.27 Friday Faves – The Fitnessista
  • Friday Faves

Recent Comments

  1. A WordPress Commenter on Hello world!
© 2025 FitnessHeritage • Built with GeneratePress