Stay Healthy
fitnessheritage-admin Hi friends! Happy Friday! What are you up to this weekend? We have no real plans… and I’m kind of looking forward to it. The kids start school in a few weeks (WAH) so I think I need to get my life together and start ordering/planning. Word to the world if your girls wear uniforms: … Read more
Sharing a recap of our 7-night Mediterranean cruise (Italy and Greece) on the Disney Dream! This is not sponsored (I wish, lol), but I’m excited to share our experience. They have a handy little trick when you’re on board a Disney cruise: you have the option to book a placeholder for a future cruise at … Read more
Sharing the books I read in June and if I’d recommend adding them to your collection! Hi friends! I hope you’re having a wonderful week! I’m so happy you liked the Anniversary Sale picks. While there’s not as huge of a selection as they’ve had in previous years, there’s still lots of good stuff! For … Read more
Sharing my top picks from the Nordstrom Anniversary Sale! Affiliate links are included below. These links don’t affect purchase price but enable me to earn a small kickback that I use to help keep this lil blog running. I know a lot of influencers and creators cover this sale, so I just want to say … Read more
Hi friends! Happy Friday! How are you? I hope you’re enjoying the morning so far. Today, I’m off to a barre class and then meeting up with a friend for lunch to talk about some exciting upcoming plans. What are you up this weekend? We’re having friends over for sushi night, and I’m going to … Read more
Hi friends! I hope you’re having a wonderful day! I’ve got a new podcast episode up this morning, and am chatting with Sara Frenza about changing body composition. 137: Top 3 body composition mistakes to avoid with Sara Frenza Here are some of the things we talk about in this episode: – Top mistakes we … Read more
I’m sharing 10 high protein snacks that don’t use protein powder. These whole food, protein-packed snacks will keep you satisfied while you’re on the go! Looking for quick and easy protein snacks that won’t make you choke on a mouthful of powder? I hear you! Whether you want to keep your blood sugar stable, boost … Read more
Sharing a recap of our time in Rome! We were able to spend four days in Rome in addition to our Mediterranean Disney Cruise. Since these posts are super lengthy, I split the recaps into two posts and will share a Disney cruise post next week! A Recap of Rome Where to even begin?! It’s … Read more
Sharing the best of the best from Amazon Prime Day! Hi hi! How are you? I hope you’re having a lovely morning! Christmas is here in July because Amazon Prime Day is heeeeeere. This is when I usually stock up on things we need around the house, anything I’ve been scoping out, and Christmas gifts! … Read more
Hi friends! Happy Friday! What’s going on this weekend? P’s best bud in the world is here from Florida, so we’ll be spending lots of time with them. I’ll also be recording some podcast episodes, studying IHP2, and finishing up my first Italy recap post – it will be live next week! I hope you … Read more