Stay Healthy
fitnessheritage-admin Hi friends! How are you doing? I hope you’re having a great morning so far. I’m meeting up with a friend for a workout, getting a much-needed haircut, and looking forward to bible study later today 🙂 For today’s podcast, I’m sharing an easy daily nutrition hack to help you get more nutrients in your … Read more
Hi friends! And Happy Halloween to those of you who are celebrating today! TBH, I feel like Halloween has come and gone already, and feeling like I really need to rally tonight lol. Between the Trunk or Treat, class parties, friend parties, we celebrated. The kids have tons of candy and fun memories. We good. … Read more
Hi hi! Happy Halloweekend! How are you? I hope that your week is going well and that you have a fun and festive weekend ahead. We have Trunk or Treat and a Halloween party at a friend’s house. I’m definitely looking forward to it! Some adventures from the week: Double birthday celebrations! It was the … Read more
My little *baby* is 7 years old and I can hardly believe it. Somehow, she went from this gummy thing, with the brightest, happiest smile: to a full-on *big kid* who can read, do math homework on her own, and crack everyone up with the jokes she’s created. She still has the same giant smile … Read more
Hi friends! How’s the morning going? I hope you’re having a great one so far! We’re having the best Fall Break with the kiddos, and am looking forward to a shorter week this week, and getting everything ready for the Pilot and P’s bday celebrations. I’m also starting the Dr. Cabral 7-day detox today with … Read more
HI friends! Happy Friday and hellooooooo from the Great Wolf Lodge. We were originally supposed to be on the way to NYC – there were a lot of reasons for canceling, but decided to do a Disney cruise in January instead – and ended up doing a little fall break staycation at GWL. The kids … Read more
Sharing this post for friends who are considering joining Beautycounter as a consultant. It’s one of the best things I’ve done for my business, so I’d love to share more about what it entails and how to get started. Hi hi! How’s the morning going so far? I’m looking forward to a long weekend with Fall Break, a … Read more
Hi friends! I hope that you’re having a wonderful day. The kids are officially on fall break (WAHOO!) and I’m packing us up for a little staycation at Great Wolf Lodge. I wanted to share some of the best deals from the Prime Early Access sale that are still available. The sale ends tonight, so … Read more
Hi friends! Hope you’re having a wonderful morning! I’ve got a new podcast episode up today and I’m chatting with Carlee Hayes, RDN, CD all about the top nutrition struggles she sees and what to do about it. Carlee works with Nutrisense, and I’ve used their CGMs (continuous glucose monitors) a handful of times. I’ve … Read more
Sharing the best of the best for the Prime Early Access sale! This is when you can get Black Friday-ish deals before the holidays and so many of my faves are discounted right now. *Affiliate links are included below that allow me to earn a small commission I use to keep this lil blog running. … Read more